A brief summary
A simple, contemporary sole recipe, perfect for everyday meals and special occasions alike.
If you have a whole sole and need help to cut it up, go to our video in which we show you how to do it.
Ingredients
- KING SOLE
- ONION FLOWERS
- TOMATO
- GARLIC
- LEEK
- FISH STOCK
- WHITE WINE
Cooking video
Our Recipes
How do you cut up a Sole?
Fewer and fewer consumers buy whole fish to meet at home. We don't have much time, and so we end up buying ready-to-cook pre-cut fillets, despite the plastic involved and the higher price. You've chosen wisely in buying a whole fish ... but now you don’t know what to do. How do you cut up a sole? Don't worry. In this video, we show you how. It’s easier than it looks, we promise!
Sashimi cut
Do you want to do something different and prepare a sole dish using the sashimi cut? The sashimi cut is popular, but poor technique can lead to wasted fish. Don't worry, in this video we show you how to cut it in this way.